All Posts Tagged Tag: ‘foot pain’

LINK: Circling the Planet Four Times Takes a Toll On Your Feet

A recent article in MarketWatch talked about the importance of choosing and wearing the proper shoes as you age. Some of the statistics might be surprising to you. Here’s a bit from the article: The average person takes approximately 10,000 steps a day, the equivalent of 115,000 miles over their lifetime or enough to travel around the planet over four …

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Barefoot Running and Bunions

A bunion is a deformity of the foot where the big toe points in towards the second toe and causes a bump on the inside edge of the toe. Bunions are painful and uncomfortable for anyone; however, this is especially true for very active people like runners. Research conducted at Harvard University suggests positive and beneficial outcomes for running barefoot …

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What Is a Foot Fracture?

The foot consists of 26 bones and almost any of them can be broken. Many fractures do not require surgery, or even a cast, as they will heal on their own with some support. When a foot is fractured, the site of the fracture usually is painful and swollen. The site of the fracture will determine the course of treatment, if …

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