Black toenail injuries are common among high-intensity runners, distance runners, or those who increase their mileage rapidly. Find out what causes “runner’s toe,” and learn simple strategies to help you overcome and avoid the problem.
Oct 1st, 2022
Black toenail injuries are common among high-intensity runners, distance runners, or those who increase their mileage rapidly. Find out what causes “runner’s toe,” and learn simple strategies to help you overcome and avoid the problem.
Custom orthotics offer a solution to a number of foot issues that affect your gait. They can make walking, running, and standing more comfortable, and help you avoid complications that require invasive treatments.
Most people with bunions find pain relief with conservative treatments. However, when conservative measures fail to relieve symptoms, surgery can be an effective option. Read on to learn more.
Plantar fasciitis is a foot condition in which the plantar fascia is inflamed, and it can make even the smallest steps painful. Thankfully these five shoe hacks can alleviate some of the pain and inflammation.
If you’ve sprained your ankle, you never want to do it again, but you probably will. Ankle sprains may occur because of an injury or because of congenitally weak ankles. To prevent your next sprain — or the first one — strengthen your ankles.
Having diabetes involves daily monitoring. But while you may know you need to monitor your blood glucose level, did you also know you need to examine your feet every day? Learn why foot care is so important when you have diabetes.
A sprained ankle can be temporarily disabling. It can be difficult, if not impossible, to bear weight on the injured ankle. How severe is the sprain? Learn how a sprained ankle is graded.
If you’re a runner, it’s imperative that you understand the importance of what to wear on your feet. The right running shoes can provide the support you need and protect you from injury. Keep reading to learn more.
Pain in the ball of your foot affects the way your entire foot — and body — moves. If you have pain in the ball of your foot that doesn’t go away, you may have a Morton’s neuroma. Morton’s neuromas worsen without treatment. Here’s what to do.
Small growths on your heels or pads of your feet are likely plantar warts. They usually go away on their own, but usually not fast enough. Here’s how you can get rid of them quickly and effectively.
Flat feet can be congenital or acquired, and they may cause no symptoms or a great deal of pain and discomfort. Learn what you can do to prevent flat feet from getting worse.
Experiencing a bunion on the big toe? If this is the first time, you may be at a loss over what to do about it. Bunions can have a number of causes, but there are certain things you can do to prevent them from getting worse.
If you’re a diabetic, you doubtless know it can pose problems with your health. Diabetes causes many complications of the feet, including increasing your risk of diabetic foot ulcers. Learn more about the signs of diabetic foot ulcers.
Believe it or not, footwear matters a great deal when you have plantar fasciitis. Learn more about how to choose the best footwear for plantar fasciitis and get the relief and support you need.
Your risk for foot wounds depends a lot on your overall health. Do you have trouble with sustaining or healing foot wounds? Learn more about the conditions that influence your risk for foot wounds.
Do you have calluses on your feet? While they’re not always problematic, they can sometimes be a concern. Read on to learn why they develop, how you can treat them, and when you should see a doctor.
Do you have heel pain? It may be due to your shoes. Read on to learn why shoes can cause heel pain and how you can choose the right shoes.
Plantar fasciitis can cause a lot of foot pain. What’s more, there are things you could be doing to make your condition worse. Read on to learn what they are.
Gout is a painful form of arthritis. What you may not know is that your diet can contribute to gout attacks. Read on to learn the role your diet can play and what you can do to help prevent attacks.
Taking care of your feet is especially essential if you’re diabetic. Without careful monitoring, minor foot problems can become major problems. Learn more about how to best take care of your feet.
Ingrown toenails are often painful, but they’re also preventable. Read on to learn how you can avoid getting ingrown toenails.
Ingrown toenails are common, but they shouldn’t be ignored. Read on to learn how to recognize the signs of an ingrown toenail and why you should get it treated as soon as possible.
If you have excess fluid retention anywhere on your body, you may have what's called edema. Read on to learn what can cause this condition and how you can manage it.
If you have a foot neuroma, you may find it very painful to stand up or walk around. Read on to learn what can cause this condition and how it can be treated.
Plantar fasciitis is a common cause of foot pain, and many things can cause it. Read on to learn the risk factors for developing plantar fasciitis and what you can do about them.
Pain in the balls of your feet can be a real inconvenience. Learn more about why you might have pain in the balls of your feet and how it can be treated.
Arthritis in your feet can cause a lot of pain. Read on to learn more about the signs and symptoms of arthritis in your feet and what you can do to treat this condition.
Do you have hammertoe, the painful condition that causes affected toes to bend downward? Read on to learn what causes the condition and how it can be treated.
Going barefoot in the summer may seem like a comfortable thing to do. However, there are many risks associated with this. Read on to learn about them here.
Ingrown toenails are a common but painful condition. Instead of wasting time trying home remedies ― which can be dangerous if you have an infection ― you should get medical treatment, which is a fast and simple option. Read on to learn more.
Diabetes is a disease that commonly affects foot health. If you have diabetes, read on to learn why you need a podiatrist as part of your care team.
Gout is an inflammatory condition that causes intense pain and swelling in joints, usually in the big toe. Lifestyle can play a big role in its development. Read on to learn what causes gout and how you can manage it.
Have you experienced itchy, scaly athlete’s foot in the past, or do you just want to avoid ever getting it? Playing it smart in the locker room can help you avoid contracting this common foot fungus.
Sometimes, your feet don’t heal as fast as wounds on other parts of your body. This is due to the unique challenges that blood circulation faces, working against gravity to return to your heart and lungs.
Heel pain slowing you down? Find out what’s causing it and what you can do to get back on your feet again.
No one enjoys having a sprained ankle, but it’s even worse when it happens frequently. Chronic instability, or your ankle “giving way” often, can be the result of repeated sprains.
If you have plantar fasciitis, you know pain. If you have plantar fasciitis and your job involves standing, you may wonder how you’re going to live with this painful condition.
Millions of people have diabetes, and the feet are an area where the impact of diabetes can be felt the most. Diabetes can cause many changes to your feet, so it’s important that diabetics not overlook foot care.
Summer means more time hiking, biking, playing sports, or spending time at the pool. With all of this extra activity, you put added pressure on your feet, but you also want them to look good in sandals. Here are some summertime tips for healthy feet.
A bunion is a joint deformity of the big toe that can become extremely painful and lead to problems wearing shoes — and even walking. If you have bunions, learn what you can do about them and how a podiatrist can stop them from getting worse.
You don't have to start each day with plantar fasciitis pain. Consider a non-invasive treatment to ease your pain and get you back on your feet.
If you have diabetes, you may be so focused on keeping your blood sugar under control that you forget about your feet. Having a podiatrist on your team helps you keep your feet healthy and ensures you avoid serious complications.
An ingrown toenail sounds like a small issue, but anyone who’s had one knows the pain can make it difficult to pursue daily activities. To avoid infection and speed healing, you may need medical intervention from a podiatrist. Read on to learn why.
Are you considering custom orthotics for your foot pain? They may be an excellent choice; only your podiatrist can say for sure. Dr. Berg can also explain why the benefits of custom orthotics go well beyond foot pain.